walk no run

today I walked with my friend L...and we decided to walk 3.2 miles (a 5k) instead of run it. I hurt myself Monday and so I'm taking it easy this week.

Thursday and Friday Workout

Okay...I've been really bad about posting my workouts...

Thursday, I walked with my friend and cousin Lindsie. We froze our cheeks off (both of them!) yesterday walking around the resevoir. We walked 2 miles and I brought Duke the dog too.

This morning...was the first offical day of spring...and it was even colder today. So we decided to walk again around the resevoir for 2 miles. I'm still really cold...but feel good.

I'm now stripping beds and washing the linens...getting ready for guests this weekend. That's more calories burned!

I hope to get a round of yoga in today...fingers crossed.

Sunday - Goal Set Time!

Okay...Sunday almost 10:30pm...must set goals for the week!

Here's my schedule of events....

Monday...kids to school...clean house for scout committee meeting at my house....lots of stair climbing!..pick up kids....homework....dinner....MEETING!

Tuesday..kids to school....watch Janey's kids...then watch neighbor's kids....pick up kids...homework...company for dinner....Hunter to Karate..

Wednesday...kids to school...clean up house, again!...laundry....work out....pick up kids...homework...dinner...church meetings....fall into bed exhausted because I'm staying up late to watch my shows I missed!

Thursday...kids to school....finish laundry....run errands...grocery shopping...pick up kids...homework...dinner...scout meeting....karate/gymnasitcs....

Friday...kids to school....clean up house for possible overnight guests....bake bread...pick up kids from school....play time!...

Saturday...university of scout training for me ALL DAY!! growl...YIPPEE.....kids get to play with their dad all day...come home to clean up house after their playing....

Sunday...Church......company for dinner....

That's my week. I'm hoping to schedule a walk in everyday too.

Thursday...3/12

Okay..I walked a mile yesterday and today. Which is really good considering I have been sick since Tuesday night. The upside to being unwell....LACK OF APPETITE!...

Monday 3/9/09

Today's workout....I worked on prepping for my cub scout meeting. I WALKED all over the yard placing scavenger clues for compass orienteering. Doesn't that sound like fun! Okay...I did the course 3 times..and maybe walked about 3 minutes total.

I did eat more healthy today...only 2 pieces of chocolate entered my mouth.

Friday's Workout 3/6

Okay..today was tough...I was sore and suffered from a horrible headache and just did nothing! I even ate a piece of chocolate...okay...I ate 5 pieces.

Thursday Evening

I did nothing to exercise tonight. I even ate a mint oreo blizzard. shame on me!